Harmonic Sound Healing combines both vibrations and sound to provide healing for body and mind.  

  • The sound, which is calming music created specifically for this purpose, is heard through headphones that deliver sound frequencies to the auditory system.  

  • The vibrations ​are felt through a soft cushion that vibrates in unison with the frequencies of the music.  The cushion is gently moved along the body to introduce these frequencies from the music directly to the tissues of the body at a cellular level.  

Harmonic Sound Healing helps regulate the Autonomic Nervous System​, which has two branches: 

the sympathetic and the parasympathetic. 

  • The Sympathetic Branch's primary process is to stimulate the body's 'fight or flight' response.
  • The Parasympathetic Branch is responsible for the activation of the 'rest and digest' response.

These two branches of the Autonomic Nervous System are complimentary to each other and a healthy system will flow evenly somewhere between the two branches.  However, there are many different reasons throughout any given day that a person's Sympathetic Branch can be activated (just a few examples include worry, anxiety, fear, anger and frustration).  Prolonged exposure to a heightened sympathetic branch can cause many unpleasant side effects (again, just a few examples would be stress related disease, depression, physical pain and trouble sleeping). The process of Harmonic Sound Healing helps regulate these two branches and brings our bodies back to a natural level of homeostasis or the ability to maintain internal stability.  This allows us to activate the natural intelligence our bodies have to self heal.  



​​What is Harmonic Sound Healing